Breathwork: coming back to the body through conscious breathing
Alma is a space for returning to oneself through breath.
For those who did the work
and who feel that there is still something to be released.
The mind has understood, the body is waiting
You know your wounds. You've put words to them. You've changed, grown, let go. And yet, something still resists. You feel a tension, a weight, an emotion that just won't go away.
It's not a failure. It's simply that some things can't be resolved through the mind.
They free themselves through the body. Through breath.
That's exactly what I'm offering you here.
"Our minds have understood our stories. Now it's up to the body to do the rest."
Charlotte
Breathwork Reviews
Reviews from participants in Marseille and online
« J'ai récemment eu l'occasion de participer à un atelier breathwork avec Anne-Laure et je ne peux que recommander ! Cela m'a permis de prendre conscience de mon souffle et de me libérer de certaines émotions. »
— Maude
« J'ai découvert le breathwork avec Anne-Laure et j'ai vécu une expérience incroyable ! Je recommande cette expérience à 100%, et j'ai hâte de recommencer. »
— Flora
« Très bonne expérience avec Anne-Laure, qui a su nous guider tout au long de la séance. J'ai ressenti des sensations jamais ressenties jusqu'à maintenant.»
— Chloé
Read another breathwork review: Flora's full testimonial
Breathwork sessions online or in Marseille, to reconnect with your body and regulate your nervous system. From €50.