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I am the one I've been waiting for.
What if it were you now?
Alma is a space for returning to oneself through breath.
For those who did the work
and who feel that there is still something to be released.
Breath goes where words cannot.
You know your wounds. You've put words to them. You've changed, grown, let go. And yet, something still resists. You feel a tension, a weight, an emotion that just won't go away.
It's not a failure. It's simply that some things can't be resolved through the mind.
They free themselves through the body. Through breath.
That's exactly what I'm offering you here.
Breathwork workshop (1.5 hours) · small group · online
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