You have a life that "works." You move forward, manage, get things done, without really being there.

You've already understood a lot about yourself: therapy, books, podcasts. And yet, something in you keeps running as if it were never finished.

The testimony of Flora after her first breathwork session: she shares her fears, her experience, and her sensations.

You've done the therapy, read the books, understood your patterns. And yet, your body still resists. Why?

Breathwork releases what words can't reach. Discover how this active breathing helps release tension held in the body.