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Breathwork · online
A time to unwind, breathe deeply, and reconnect with your body. A simple, guided online session.
Time & Location
Apr 19, 2026, 2:00 PM – 3:30 PM
virtual event - group session
About the event
The mind understands. The body, however, is still waiting.
A 1.5-hour session to release what remains stuck, through breathwork.
What you are going to experience
I maintain a stable and safe space. The cameras remain on: this allows me to see your breathing and adjust my guidance precisely. You are guided through simple, connected breathing, without any pressure to perform, which allows the body to relax naturally.
The sequence
Introduction · 15 min. I explain the process, you set your intention, you get settled.
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